https://www.thehoneycombtherapycenter.com/journal daily 0.75 2026-09-21 https://www.thehoneycombtherapycenter.com/journal/youre-not-the-wrong-shape-youre-in-the-wrong-space monthly 0.5 2026-09-22 https://images.squarespace-cdn.com/content/v1/6a4d5bd2da7d863c72e46939/1790034602772-K297C2IEEB4LEGWE7NUU/honeycomb-wrong-shape-wrong-space.png From Our Journal - You're Not the Wrong Shape. You're in the Wrong Space. - Stop trying to fit your square peg in a round hole. Society is constantly trying to tell us “who” to be, what is the “right” way to do things. We are constantly bombarded with images of the “perfect”, “most efficient”, “best”, “ideal” way to do things. Social media is full of “life hacks” designed to help us “optimize” our days. And how frustrating is it when you look at those people, you hear that advice, and you think “that will never work for me. I must be broken”? We’ve all been there. Comparison to some “norm”, or even just comparison to your friends and family and what works for them, can sometimes be one of the biggest things that gets in our way. And let’s be clear, the advice all of these people are giving is not bad advice. It’s not ill-intended. It’s not wrong in any way. But it doesn’t work for you. And that’s ok. You are a square peg, trying to force yourself into a round hole. Just think, how much more comfortable would it feel if you just accepted your “square-ness”, and found yourself a “square home”. I cannot stress how freeing this can be. Finding strategies that work FOR YOU, a schedule that works FOR YOU, relationships that work FOR YOU. Not some standard that society has told us works for everyone else. https://www.thehoneycombtherapycenter.com/journal/social-masking-signs monthly 0.5 2026-09-06 https://images.squarespace-cdn.com/content/v1/6a4d5bd2da7d863c72e46939/1788712572208-UITT61U9FYSSKARX17OX/blog-masking-woman-ocean.jpg From Our Journal - Social Masking: Signs You Might Not Even Realize You’re Doing It Raise your hand if you’ve experienced this. You’re at a social event, doesn’t matter if it’s casual or business, either way you see or think about someone you know you should talk to. Suddenly, the anxiety spikes a bit. Not a lot, but a bit. You start to rehearse the conversation you want to have with them. You may have even stopped paying attention to whatever you were just doing (or even whoever you were just talking to…) because you’re already too worried about this next conversation. But you don’t let the anxiety get in the way, you know it’s “just part of these kinds of events”. And you’re good at this. You know how to practice the conversation in your head so you know what to expect. You know how to smile at the right moment in a meeting, how to laugh a beat after everyone else, how to ask the follow-up question that shows you were listening. 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